It seems like everywhere you turn today, someone is talking about it… SELF CARE. But what is self-care and why is self care important? Does it really actually matter? Especially when compared with every other…
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Why Your Relationship with Feelings Matters!
When considering our relationship with feelings, we often feel that feelings get in our way, disrupting the flow of our days. They may even feel like a bad relationship you had in the past. Perhaps…